In a “Burn out” syndrome people undergo an voltage change in their generator (ego) from high to low.
Nobody on earth is free from stress, elders at workplace or youngsters at study are victims of stress. Excessive stress could interfere with the quality of our life, productivity and health.
It is not the issues at the workplace that produce stress. It is the way we approach the situations.
What is stress ?
Stress is an emotional stauts created inside our person by any outside environment or change.
Unless we survive our ego,we can not survive our stress, because the environment may not be under our control. But we could reform the status of our person by opening our spiritual centre. (the sacred heart of the universe)
It lies more on the healthy status of our person I . A confused person is not centred and is ever frightened. When we are stressed in our status of being, we produce irrational decisions that results in catastrophic after- effects for us and the environment, we live.
Everybody feel victims of a stressful environment at home or office. When it becomes to our dealing with it, most of us apply our intelligence that could make the situation even worse. Because our intelligence is a product of our experience,knowledge and emotions. Our intelligence is the status of our ego-the I.
It is a fact that what is going on inside our person influence our outer composure.
We all try to enrich our life with work, family, and other entertainments or hobbies of our interests.
yet the status of our personal being (our ego) get bothersome for some or the other reason.
We are bothered about losing what ever we have. We are also bothered about not achieving that what we do not have or dream to have. and many of our neighbours or peers already have.
It is not our responsibilities that make us stressed but the fear of doing it in a way that others get satisfied with it . When we feel that the world is watching us, our personal status get disturbed .
When life seems like a competition to maintain what we have and to build more of wealth,power and fame, our personal status is ever in an alert and active status.
When our success in life is measured only on our possessions and our appearance, we are forced to build and maintain a strong track record of such success.
Even if the long term stress stress following us is responsible for most of our failures and ill health, we can not get out of it unless we reform and empower our person.
Developing our personal status needs a personal effort to get out of the control of our intelligence.(emotions)
When we understand the folly of our emotional I status, we can reform our status by surrendering our self to the powerful conscience through absolute humility.
Then onwards our I status get empowered to control our emotion and intelligence.
When we get centred at our sacred heart (the spiritual heart of the universe) in us, we become able to control our intelligence.
The power field of the universal centre (the omnipotent conscience) insulates our person from any stress and personal hurts. Because we become able to move with the being beyond our emotional intelligence – EGO
We say goodbye- stress for ever.